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    • Decarb Products >
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      • Decarb Pack (2x Low Carb Packs + Decarb Book)
    • Herbal Products >
      • African Mango 150mg 60 cap
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      • Bitter Melon 60 cap
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      • Cinnamon Extract 60 caps
      • Cranberry 800 60 cap
      • Echinacea 350mg 60 cap
      • Garcinia Cambogia 60 cap
      • Ginger Root Extract 60 cap
      • Ginkgo biloba 350mg 60 cap
      • Ginseng (Siberian) 350mg 60 cap
      • Grapefruit Plus 60 cap
      • Green Tea Extract 60 cap
      • Guarana 400mg 60 cap
      • Gymnena Sylvestre Extract 60 cap
      • Hoodia Gordonii 450mg 60 cap
      • Milk Thistle Extract 60 cap
      • Olive Leaf 60 cap
      • Passion Flower Extract 60 cap
      • Resveratrol & Grapeseed Extract 60 cap
      • Saw Palmetto 60 cap
      • Spirulina 350mg 90 cap
      • St John's Wort 350mg 60 cap
      • Valerian Root Extract 60 cap
    • Nutritional Products >
      • Alpha Lipoic Acid 250mg 60 cap
      • Calcium & Magnesium V2 60 cap
      • Calcium 500mg 10 effervescent tablets
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      • Chromium Picolinate 200mcg 30 TAB
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      • CoEnzyme Q10 50mg 30 cap
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      • Folic Acid 400mcg 30 cap
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      • Lecithin 1200mg 90 softgel
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      • Salmon Oil 1000mg 90's (3pack)
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      • 12 Tips For Cutting Down Smoking
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      • Amazing Food Facts: Red grapes produce resveratrol as a defense against fungal invasion
      • Astaxanthin Naturally Prevents Sunburn
      • Discover Four Fantastic Benefits Of Stevia
      • Healthy Sleep Cycles Balance Hormones And Burn Fat
      • Interval Training Is ideal For Boosting Athletic Performance And Health.
      • Interview With Dr. John Cannell On Benefits Of Vitamin D
      • Milk thistle provides a protective shield to the liver, heart and brain
      • Tim Noakes on carbohydrates
      • Use Selenium And Zinc To Ward Off Cancer And Boost Immunity
      • Zinc found critical within the brain to improve memory and cognition
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    • Antioxidants >
      • Anti Oxidant 30 cap
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    • Amino Acids >
      • Acetyl L Carnitine (ALC) 500mg 60 cap
      • DLPA (DL Phenylalanine) 250mg 90 cap
      • GABA (Gamma Aminobutyric Acid) 500mg 60 cap
      • L Arginine 500mg 60 cap
      • L Carnitine 200mg 60 cap
      • L Glutamine 500mg 60 cap
      • L Glutamine powder 100g
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      • L Glutathione 50mg 30 cap
      • L Lysine 10's
      • L Lysine 500mg 30 cap
      • L Lysine 500mg 90 cap
      • L Ornithine 250mg 60 cap
      • L Phenylalanine 250mg 90 cap
      • L Theanine 300mg 30 cap
      • L Theanine 300mg 60 cap
      • L Tyrosine 450mg 60 caps
      • Taurine 500mg 60 cap
    • Decarb Products >
      • The Decarb Diet & Lifestyle (By Dr H Rybko)
      • Decarb Pack (2x Low Carb Packs + Decarb Book)
    • Herbal Products >
      • African Mango 150mg 60 cap
      • Apple Cider Vinegar plus 60 cap
      • Bitter Melon 60 cap
      • Chlorella 300mg 60 cap
      • Cinnamon Extract 60 caps
      • Cranberry 800 60 cap
      • Echinacea 350mg 60 cap
      • Garcinia Cambogia 60 cap
      • Ginger Root Extract 60 cap
      • Ginkgo biloba 350mg 60 cap
      • Ginseng (Siberian) 350mg 60 cap
      • Grapefruit Plus 60 cap
      • Green Tea Extract 60 cap
      • Guarana 400mg 60 cap
      • Gymnena Sylvestre Extract 60 cap
      • Hoodia Gordonii 450mg 60 cap
      • Milk Thistle Extract 60 cap
      • Olive Leaf 60 cap
      • Passion Flower Extract 60 cap
      • Resveratrol & Grapeseed Extract 60 cap
      • Saw Palmetto 60 cap
      • Spirulina 350mg 90 cap
      • St John's Wort 350mg 60 cap
      • Valerian Root Extract 60 cap
    • Nutritional Products >
      • Alpha Lipoic Acid 250mg 60 cap
      • Calcium & Magnesium V2 60 cap
      • Calcium 500mg 10 effervescent tablets
      • Chondroitin Sulphate 250mg 60 cap
      • Chromium Picolinate 200mcg 30 TAB
      • Chromium Picolinate 200mcg 60 CAP
      • Chromium Picolinate 200mcg 90 TAB
      • CoEnzyme Q10 50mg 30 cap
      • CoEnzyme Q10 50mg 60 cap
      • CoEnzyme Q10 50mg 90 cap
      • Folic Acid 400mcg 30 cap
      • Glucosamine & Chondroitin 500mg 90 cap
      • Glucosamine 500mg 90 cap
      • HCA (Hydroxy Citric Acid) 250mg 60 cap
      • Magnesium Chelate 60 cap
      • MSM 600mg 90 cap
      • MSM 100g powder
      • Selenium 60mcg 60 caps
      • Vitamin B6 25mg 60 cap
      • Vitamin B12 25mcg 60 cap
      • Vitamin B Comp 25mg 30 tab
      • Vitamin B Comp 25mg 60 tab
      • Vitamin C 500mg (Buffered) 30 cap
      • Vitamin C 500mg (Buffered) 60 cap
      • Vitamin C 500mg (Buffered) 120 cap
      • Vitamin D3 500iu 60 cap
      • Vitamin D3 1000iu 60 cap
      • Vitamin E 400iu (natural) 30 softgel
      • Vitamin E 400iu (natural) 60 softgel
      • Zinc 25mg 30 cap
      • Zinc 25mg 60 cap
    • Oils >
      • CLA 80% 1000mg 60 softgel
      • CLA 80% 1000mg (3pack)
      • Evening Primrose Oil 1000mg 90 veg softg
      • Evening Primrose Oil 1000mg 90's (3pack)
      • Evening Primrose Oil 500mg 180 softgel
      • Evening Primrose Oil 500mg 180 softgel (3pack)
      • Fish Oil 1000mg 90 softgel
      • Fish Oil 1000mg 90's softgel (3pack)
      • Flax Seed Oil 1000mg 90 veg softgel
      • Flax Seed Oil 1000mg 90's (3pack)
      • Krill Oil 500mg 30 softgel
      • Krill Oil 500mg 30 softgel (3pack)
      • Lecithin 1200mg 90 softgel
      • Lecithin 1200mg 90 softgel (3pack)
      • Salmon Oil 1000mg 30 softgel
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      • Salmon Oil 1000mg 90's (3pack)
    • Platinum Packs >
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    • Support Range >
      • ADDvantage Pro 60 cap
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      • Female Support 90 cap
      • Glycemic Control 60 cap
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      • Probiotic 60 cap
      • Probiotic 10 cap
      • Stress Relief 60 cap
    • Sweetners >
      • Stevia 50g
      • Xylitol 400g
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      • Central Nervous System >
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Anatomy

The Respiratory System

The body needs energy for survival. Most of this energy can only be produced in the presence of oxygen. The waste product of this energy production is carbon dioxide. The respiratory system is responsible for supplying oxygen and the excretion of carbon dioxide.

The respiratory system consists of the following organs:

·         Nose
·         Pharynx
·         Larynx
·         Trachea
·         Bronchi
·         Bronchioles
·         Lungs
·         Muscles – intercostal muscles and diaphragm

The Nose

The function of the nose is to warm, moisten and filter inhaled air.

The air is warmed by the blood vessels lining the nasal cavity.

The air is moistened by the mucosa covering the nasal cavity.

Hairs in the front of the nasal cavity trap larger particles and the smaller particles are filtered by the mucosa.

Nerve endings in the nose are stimulated by chemical substances given off by odorous materials. These impulses are conveyed by the olfactory nerves to the brain where the sensation of smell is perceived.

The nasal cavity opens into the paranasal sinuses:

·         Maxillary sinuses
·         Frontal and sphenoid sinuses
·         Ethmoid sinuses.

The sinuses function in speech and also lighten the skull.

The Pharynx

The pharynx is a passageway for both air and food.

Air is warmed and moistened by the pharynx.

Olfactory nerve endings in the pharynx play a role in taste.

The tonsils are situated in the pharynx and produce antibodies in response to infections.

The pharynx gives the voice its’ individual characteristics.

The auditory tube extends from the pharynx to the middle ear, and assists with hearing.

The Larynx

The larynx (or voice box), extends from the root of the tongue to the trachea. It is composed of several irregularly shaped cartilages.

The larynx controls the pitch, volume, and resonance of the voice.

The vocal cords produce sound.

The epiglottis closes during swallowing to ensure that food does not enter the lungs.

The Trachea

The trachea is composed of 16 to 20 C-Shaped rings of hyaline cartilage.

The trachea supports the movement of air into and from the lungs.

Cilia lining the trachea move mucous up towards the larynx to be expelled.

Nerve endings in the trachea are sensitive to the presence of particles and this stimulates the cough reflex.

The Bronchi

The brochi are lined with columnar epithelium. This ensures the removal of particles from the air.

The bronchi warm and moisten the air.

Nerve endings also stimulate the cough reflex.

The bronchioles and alveoli

The alveoli are tiny sacs at the end of the bronchioles. This is where gas exchange occurs. The walls become gradually thinner and are lined with squamous epithelium. The alveoli are surrounded by a network of capillaries. Gases move from a higher concentration to a lower concentration by means of diffusion. Therefore oxygen moves from the alveoli into the capillaries and carbon dioxide moves from the capillaries into the alveoli.

Lymphocytes and plasma cells produce antibodies to protect against pathogens.

The Lungs

The lungs are surrounded by the pleura. One layer is attached to the wall of the thoracic cavity and the other layer is attached to the lung. Between these 2 layers is a serous fluid, allowing the 2 layers to glide over one another.

The pulmonary artery supplies deoxygenated blood to the lungs, and the pulmonary veins leave the lungs with oxygenated blood.

The muscles of respiration

Intercostal muscles are arranged in 2 layers between the ribs, external and internal intercostals muscles. When they contract they pull the ribs outwards and upwards therefore enlarging the thoracic cavity.

The diaphragm forms the floor of the thoracic cavity. When it contracts it moves downwards and enlarges the thoracic cavity.

The diaphragm and intercostals muscles contract at the same time to enlarge the thoracic cavity.

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