Issue 77
Easter Egg Hunt
An Easter egg hunt is a wonderful game for adults to organize for children. The best part about the egg hunt is the chocolate rewards you find and not only do Easter egg hunts put the fun into Easter Sunday, they are a great way to engage kids in physical activity before the chocolate eating begins.
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An Easter egg hunt is a wonderful game for adults to organize for children. The best part about the egg hunt is the chocolate rewards you find and not only do Easter egg hunts put the fun into Easter Sunday, they are a great way to engage kids in physical activity before the chocolate eating begins.
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Fascinating Facts - Popcorn
Popcorn is a whole grain snack with only 55 calories per cup. If you use an air popper it has 31 calories. Popcorn is a good snack for you too!
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Popcorn is a whole grain snack with only 55 calories per cup. If you use an air popper it has 31 calories. Popcorn is a good snack for you too!
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Family Dinners
After-school activities, late workdays, it's no wonder few families eat dinner together. No matter how crazy busy your lives are try and find a mealtime ritual that works for your family as studies show that the family dinner hour is an important part of healthy living.
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After-school activities, late workdays, it's no wonder few families eat dinner together. No matter how crazy busy your lives are try and find a mealtime ritual that works for your family as studies show that the family dinner hour is an important part of healthy living.
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Healthy Eating - Tasty Mince
Healthy Savoury mince, great on toast for breakfast and leftovers can be used as filling for jacket potatoes
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Healthy Savoury mince, great on toast for breakfast and leftovers can be used as filling for jacket potatoes
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Health Tip - L Gluthatione
L-Glutathione is linked to many health benefits because it is associated with the synthesis of protein
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L-Glutathione is linked to many health benefits because it is associated with the synthesis of protein
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