Benefits Of Honey
Honey is one of the world's oldest known medicines.
Research suggests that raw honey's active phytonutrients
as well as its antibacterial and antifungal properties,
contribute to its vast array of health benefits.
Please note that honey should not be given to babies under the age of 12 months.
Research suggests that raw honey's active phytonutrients
as well as its antibacterial and antifungal properties,
contribute to its vast array of health benefits.
- Sore throats and coughs. It can soothe sore throats and
- kill the bacteria that causes the infection. Honey has strong antibacterial properties and provides temporary pain relief. Honey also relieves mild coughing and is a great immune-system booster - it can help ward off colds.
- Hay fever. Eating honey that is local to your area (and
- has not been blended with honey from other areas) can help boost your immune system and reduce your hay fever symptoms.
- Digestive health. Honey has a mild laxative effect which can help combat constipation and bloating.
- Healthy skin. Honey is great for your skin as it locks in moisture.
- Mosquito bites. Honey can help reduce the itch and irritation of mosquito bites. Honey's anti-microbial properties will also help prevent infection.
Please note that honey should not be given to babies under the age of 12 months.