Issue 88
Shin Splints
"Shin splints" - also called tibial stress syndrome is a general term for a condition caused by inflammation to the anterior or posterior muscles and tendons in the lower leg or adjacent soft tissue along the shin bone (tibia).
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"Shin splints" - also called tibial stress syndrome is a general term for a condition caused by inflammation to the anterior or posterior muscles and tendons in the lower leg or adjacent soft tissue along the shin bone (tibia).
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Beetroot
Beetroot is a part of the amaranth family (Amaranthaceae), the same family that spinach belongs to.
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Beetroot is a part of the amaranth family (Amaranthaceae), the same family that spinach belongs to.
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Juicing Health Benefits
Why is juicing for health so important?
Juicing is an easy way to provide yourself with a high level of quality nutrition that requires hardly any digestion, so all its nutritional goodness gets rapidly absorbed into your system.
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Why is juicing for health so important?
Juicing is an easy way to provide yourself with a high level of quality nutrition that requires hardly any digestion, so all its nutritional goodness gets rapidly absorbed into your system.
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Beetroot Cucumber and Pineapple Juice
This makes a fabulous refreshing drink which is best consumed on an empty stomach as it's very cleansing and healthy.
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This makes a fabulous refreshing drink which is best consumed on an empty stomach as it's very cleansing and healthy.
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Health Tip - Immune System
To help maintain a healthy, properly functioning immune system, supplemental Immune Boost is advised.
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To help maintain a healthy, properly functioning immune system, supplemental Immune Boost is advised.
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