Health Tip - Eczema
Taking Evening Primrose Oil for three to four months can help alleviate itching and treat eczema.
Evening primrose oil is made from the seeds of Oenothera biennis or evening primrose. This plant is a tall biennial that is native to North America. Evening primrose oil is rich in a substance called gamma-linolenic acid (GLA), which contributes to many important functions in the body.
GLA is normally created during the breakdown of omega-6 fatty acids inside the body. Omega-3 and omega-6 fatty acids are essential fatty acids. They are called essential because they must be included in the diet since our body can’t make them. In theory, chronic viral infections may impair the body’s ability to convert omega-6 fatty acids into GLA. Evening primrose oil may, therefore, be useful to ensure adequate levels of GLA in the body. It may have other uses as well.
Evening primrose oil is made from the seeds of Oenothera biennis or evening primrose. This plant is a tall biennial that is native to North America. Evening primrose oil is rich in a substance called gamma-linolenic acid (GLA), which contributes to many important functions in the body.
GLA is normally created during the breakdown of omega-6 fatty acids inside the body. Omega-3 and omega-6 fatty acids are essential fatty acids. They are called essential because they must be included in the diet since our body can’t make them. In theory, chronic viral infections may impair the body’s ability to convert omega-6 fatty acids into GLA. Evening primrose oil may, therefore, be useful to ensure adequate levels of GLA in the body. It may have other uses as well.