Issue 86


Boxercise – Not Just For Boys
Boxercise, is a safe, effective and fun form of exercise suitable for all ages and levels of ability. Boxercise combines cardiovascular fitness, coordination and strength and is a great to de-stress, burn the calories, lose the weight and tone up at the same time.
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Boxercise, is a safe, effective and fun form of exercise suitable for all ages and levels of ability. Boxercise combines cardiovascular fitness, coordination and strength and is a great to de-stress, burn the calories, lose the weight and tone up at the same time.
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Fascinating Facts - Hamsters
Hamsters are short-tailed, burrowing rodents with large cheek pouches.
They belong to the subfamily Cricetinae, containing about 25 species.
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Hamsters are short-tailed, burrowing rodents with large cheek pouches.
They belong to the subfamily Cricetinae, containing about 25 species.
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Acid and Your Health
The body's pH level influences its health and the acid-base balance of your blood is significant for normal daily function, healing and digestion. The acidity or alkalinity level of your body is determined by a pH, potential of hydrogen, scale.
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The body's pH level influences its health and the acid-base balance of your blood is significant for normal daily function, healing and digestion. The acidity or alkalinity level of your body is determined by a pH, potential of hydrogen, scale.
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Marie Claire's Asparagus Dish
Easy, delicious Asparagus, Ham Roll-Ups topped with a light Cheese perfect for any occasion.
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Easy, delicious Asparagus, Ham Roll-Ups topped with a light Cheese perfect for any occasion.
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Health Tip - Energy Pack
Help boost your energy levels naturally with Holistix Energy Platinum Pack. Give yourself a positive energy boost now.
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Help boost your energy levels naturally with Holistix Energy Platinum Pack. Give yourself a positive energy boost now.
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