Issue 108
Coconuts
Coconut milk is not the same as coconut water.
Coconut milk has a high fat content of around 17%,
but is low in sugars.
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Coconut milk is not the same as coconut water.
Coconut milk has a high fat content of around 17%,
but is low in sugars.
MORE
Platinum Pack - Energy Pack
Are you always tired and lacking in the motivation to do any exercise? Energy is essential in this sleep-deprived, overstretched, high-speed world
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Are you always tired and lacking in the motivation to do any exercise? Energy is essential in this sleep-deprived, overstretched, high-speed world
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Tofu Avocado Salad
The best thing about tofu - besides its nutritional value,
is how easy it is to toss in a salad.
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The best thing about tofu - besides its nutritional value,
is how easy it is to toss in a salad.
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Tofu
Tofu is a nutritious meat substitute that can provide you with the protein you need.
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Foods that help normalize blood sugar levels
Either high or low blood sugar causes a person to feel “off” and not able to fully enjoy life. The disease diabetes (any type) means that you have too much sugar in your blood.
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